MY OTHER RECENT SESSIONS, "SERIES-117", I HOPE YOU LIKE IT and you can DSFRUTARLA. . CLICK THE LINK http://www.4shared.com/audio/6gBe1HPu/BERTABUESO-CICLO117.html
MY OTHER RECENT SESSIONS, "SERIES-117", I HOPE YOU LIKE IT and you can DSFRUTARLA. . CLICK THE LINK
SPRING has arrived ... the warm weather arrives, the trees renew their leaves, flowers bloom but also has consequences: HAVE YOU HEARD OF THE SPRING ASTHENIA? is a state of exhaustion, fatigue, lack of energy and muscular weakness. It is caused by a decrease in plasma beta-endorphins (substances that regulate well-being/discomfort) that alter the feeling of fatigue agotameinto.Existen 2 type of "physics" (bodily exhaustion) and "nervous" (mental exhaustion) . How to deal? Sleeping
the time, doing relaxation exercises, exercising moderately, taking energy foods (dates, nuts, bananas, vegetables, pasta, chocolate ....) with the help of dietary supplements such as royal jelly (stimulant) and pollen (energetic properties ), yeast (vitamin B), and trace elements (copper, phosphorus, iron and magnesium), eliminating excitatory substances (snuff, alcohol), and taking vitamin complexes advised by a doctor.
This Friday from 18:30 to 20:30 hrs we ride together again for 2 hours, 4 monitors, a tour Pyrenees. 60 min with Eva and Bertha cicloindoor Bueso and 60min of RPM with Ivan and Rodrigo Are you going to lose? Open House