In my opinion music is the key to the session because it reflects the objective we want to achieve (the path) adapting each song to each circumstance (rising, flat, down .. etc). I use all kinds of music from: house, techno, pop, rock, ethnic, commercial, minimal ...... etc, so there is so much diversity is easier to please all audiences. A council "do not put just the music you like with you", think also in the taste of others.
intensive training to use rhythms continuous and interval training, I use songs with changes of pace.
Another tip: never interpreter sessions the same way because in the long run how it be boring? improvise, make changes and surprises every day. The warming
: start with a plain and go up the beats gradually after continuous use music rhythms that as we move forward in increasing the rate I'm going progressively
In the main, use more extreme music and above all encourage the public too much. "energetic music"
The return to calm, just my sessions with another flat to lower the pulse 'slowly and feel as we started at the beginning of the session. At a meeting I come to use from 13 to 14 songs (55min).
Remind you that the structure of the session is very importante.Recuerda not put an item just because you like you or this very fashionable, thinks it needs to relate to what you're doing at that time. Respect
breaks after such heavy declines to recover and continue working with strength and motivation, introducing a song ofcourse a standing to do so. I think a good monitor is not in giving up and burning people in the first 10min and they tell you! That beast! ! That palizón gave us! ! You're wrong! a good monitor for me is knowing how to do a job without burning progressive people and as I said earlier recovery in respect of these breaks and prevent it from leaving of your classes before the end and you will accomplish that can withstand all doing a good job meeting
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